Dear Parents and Carers,

A big thank you to all the staff, parent helpers, and volunteers who made our Colour Fun Run a resounding success! The children's excitement, running through clouds of colour, and contagious energy were all a testament to the fantastic experience we created together. We loved seeing them all drenched in bright colours and smiles! Your support helped make this event truly memorable, and we couldn’t have done it without you.
Thank you again for your ongoing support and for making the day so special and fun!

Our swimming program will begin on Monday, 25th November. Please ensure your child
comes prepared with the following items:
● Swimwear
● Towel
● Sun hat
● A change of underwear
● A plastic bag for wet items
● Goggles (if required) – please have them ready for your child to wear.
Thank you for your cooperation. We’re looking forward to a fun and safe swimming
experience!

Please ensure that all permission notes are returned so that teachers can compile their notes and check students' attendance and special requirements where needed.

As part of our ongoing commitment to student safety, we would like to remind everyone to use the designated crossing areas during drop-off and pick-up times. By encouraging your child to cross safely and be aware of their surroundings, we can ensure a safe journey to and from school for everyone.
We are coming to the end of a busy term four. Please keep up to date with calendar dates over the final weeks of the term.

Maria

MIDDLE CLASSROOM ACTIVITIES

On the 13th of November it was WORLD KINDNESS DAY. Students in Gr 2/3/4 discussed what they thought kindness meant and shared stories of kindness with each other - how they felt when people were kind to them and ways that they could be kind to others.

Using the following formula, Colour, Taste, Smell, Look, Sound,and  Feel, they wrote their poem about what kindness is for them.

Please remember these dates and don't forget to submit your signed permission forms.

25th November 2024

CULTURAL PERFORMANCE - Scott's BMX Bike Trick Show - Students will walk to the Yarram Primary School to watch a performance.

Permission Note Scotts BMX Bike Show 2024

25th November - 6th December

SWIM AND SURVIVE (From 25th November - 6th December)  - Classes will be walking to/from the Yarram Pool and back to participate in our water familiarisation program. 

Session Times:

Session 1: 9:30 - 10:10 (Grades 4,5,6)

Session 2: 10:10 - 10:50 (Grades 2,3,4)

Session 3: 1:00 - 11:40 (Grades F, 1)

Parent Consent Letter Swimming Program 2024

WHOLE SCHOOL EXCURSION

All our students will be going to watch Moana 2 in Sale  on Friday, 13th December 2024.

Permission Note - Whole school excursion to Sale Cinema 2024

Happy Birthday to the following students who celebrate their birthdays this fortnight. We hope you have a wonderful day.

Brylee MacKay - 25th November

Paige Muir - 3rd December 

Building confidence and motivation in young people is essential for their overall wellbeing and is a key aspect of their development. These qualities can have a lasting impact on their success and happiness. Confidence helps children believe in their abilities and face challenges with a positive attitude, while motivation drives their desire to learn, explore, and achieve their goals.

Fostering these traits involves creating an environment that encourages children to take risks, learn from their mistakes, and celebrate their achievements. Confidence is built when children feel capable and valued, while motivation is fuelled by the belief that their efforts will lead to growth and success. By actively supporting both, we can help young people thrive in the academic, social, and personal areas of their life.

By offering positive reinforcement, setting realistic expectations, and celebrating their efforts, we can model a positive mindset that can go a long way in helping young people develop both confidence and motivation. Nurturing these qualities, will help them grow into self-assured individuals who believe in their ability to succeed, setting the foundation for a fulfilling future.

In this edition of SchoolTV, discover how to provide opportunities for autonomy and support your child in persevering through challenges.

Here is the link to your Edition 

https://stmyarram.catholic.schooltv.me/newsletter/confidence-motivation-au

Self- Care is NOT Selfish

Looking after yourself to best support your child

We all have moments when we feel like we can’t manage as parents and carers. That we are incapable. That there is too much to do, and it is overwhelming. Perhaps your inner voice is telling you: ‘What am I doing wrong?!’ ‘This is something all of us experience from time to time. Everyone has moments when they feel frustrated and full of doubt. It’s natural, but that doesn’t make it easy to manage.

We also have moments that are fine. All is well. We tell ourselves: ‘I can do this’, ‘I am doing this’. ‘What was I worrying about?’ Much of the time, we are not even aware of what we are thinking because we are just getting on with parenting and day to day things.

 Nine ways to prioritise self-care -how can we cope when it’s all too much? Simple ideas to help.

1: Breathe: It sounds simple, but focusing on your breathing can have a powerful effect on your feelings. Consciously try to take slower, deeper breaths in and out for a few minutes. Let your body calm down and begin to relax. Thinking about your breathing before rushing into deal with a crisis, stop children bickering, or having an argument with your child helps you regulate yourself so you can better support your child.

 2: Talk: Think of someone who will listen to you. Someone you know will be available and either help you work it through or just listen without judging. A ‘problem shared is a problem halved’ is often true. If you’re struggling to find someone to talk to, try writing down how you’re feeling.

3: Prioritise: We can’t possibly get through everything on our to-do lists. So, what is important right now? What can wait? What will still be ok if it is dealt with next week? Just remember to get the most important things done, rather than putting them off for the future. 

4: Move: Exercise can make a huge impact on your mental and physical health. You don’t need to take out a gym membership or devote hours each day to exercising. Just find ways to build active moments into your day. That could be a quick five-minute walk during a lunch break or getting active to do chores. Just standing up and moving around can really help if you’ve been sitting down for a long time.

5: Time: We can’t magically create time (wouldn’t life be easier if we could?) But you can ask yourself if whatever you are doing, or think that you have to do, is really essential to get done, right now. What can wait? 

6: Share: We often feel like we have to do everything ourselves, but there just aren’t enough hours in the day. We might feel judged for things we don’t do, or for asking for help, but true friends and supportive family members will want to help. Start accepting offers of help- and reach out to trusted friends, family, and perhaps your child when you need support.

7: Make sounds: There’s something wonderful about letting your emotions out when you’re feeling frustrated, stressed, or overwhelmed. Choose a safe space away from your child when you can sigh, cry, shout or even scream when it feels too much. You won’t be the first person to yell into a pillow in frustration.

8: Go outside: Getting outside can have a strangely soothing effect. What can you hear? How does the air feel? What can you see? Tune into the environment around you. 

9: Smile: Perhaps it may feel that if you don’t laugh, you might cry. That’s okay. Know that this will pass, and calmer times will come again. Looking after yourself to best support your child.

The busiest time of year is upon us not only in our personal lives but with activities at school as well. Make sure you look after yourselves and take the time you need to do this. The mental health and wellbeing of parents is paramount to the mental health and wellbeing of our children.

If you have any questions do not hesitate to contact me.

Deb Owens

Mental health and wellbeing leader.

Thursday the 21st of November

Graduation Mass

Graduation Mass will be celebrated on Thursday December the 12^th commencing at 9:30 am. Everyone is invited to celebrate this special Mass with us.

Sacrament of Confirmation 2025

Sacrament of Confirmation 2025 has been set for Sunday the 11^th of May.

This Sunday, Christ the King.  Year B

It is the last Sunday before Advent begins and it is a day to pray and reflect on Christ our King, who lived by caring for others with love.  Advent starts and the new Church year begins.  We commence Year C – the year of Luke.  Advent is a time of waiting and preparing for the celebration of God’s amazing revelation in the birth of Jesus.

https://www.youtube.com/watch?v=eg_gwP88xec

Combined Church Choir is scheduled for Sunday the 8^th of December commencing at 7:00pm.

Kind Regards,

Sue Benc